According to Ayurveda, the main causes of allergies are the accumulation of toxins in the body as well as low immunity. If you want to
Category: Health
5 Ways to Stay on Track With Your New Fitness Goals
Let’s face it, it’s difficult to stay fit. Doing so requires you to let go of some things you enjoy doing and eating, and undertaking
7 tips to get back on track fitness
Does this sound familiar? You put a ton of energy into coming up with the perfect workout schedule that would motivate you to workout every
How to look attractive and more confident?
Some certain things can make you seem more attractive. Wait, really? I know it sounds really weird, but it’s so true. So, today I have compiled a list of things
8 Ways Sleeping helps you Live Better
For the urbane millennial with a busy 9 to 6 job, there’s nothing that a few hours of sleep can’t help with. Sleeping regularly and healthily is
Chocolate is good for you
Chocolate lovers can celebrate – not only is it delicious, it’s good for our brains too. Flavonols within cocoa have been found to have several
Five Healthy Outdoor Activities to Keep You in Shape and Active
“Go out in the woods, go out. If you do not go out in the woods, nothing will ever happen and your life will never
Morning Workout: Why you ought to be doing it?
Hey guys, it’s the season of vacations and I’m sure all of you must be enjoying it. I also know this one little secret; most
How To Lose Weight In Winter With Exercise
Everyone’s favorite weight loss guru of the hour, Khloe Kardashian has always been “the fat sister” and has been repeatedly body shamed for that. Her
Beauty Tips for Glowing Skin
It’s every woman’s dream to have a glowing skin as it can make a lot of difference to their overall appearance, personality and confidence level.